Prior to our initial session, you will be sent a comprehensive intake form that we will discuss during your consultation. This will help to narrow down what specific goals you have and are wanting to address. Our sessions will include felt sense, emotional well being support, goal setting, and a custom flower essence blend. Sessions will be tailored to meet your needs each time we meet.

Follow up sessions can be booked once a week, every 2 weeks, or once a month. At the beginning, it is recommended your first follow up is within 2 weeks of taking the essences.

You can expect your session to be held with unconditional positive regard, from a person-centred, non-judgmental approach. You are the expert of your own life, and our goal is for you to feel as empowered as possible in your emotional well-being. I am here to support you.